Letâs be realâlife can be a lot. Whether itâs bills piling up or your brain melting from work or school stress, we all need a little relief. And guess what? Science just gave us the tastiest excuse to chill out: pizza. đ
Yep, according to a new study out of the University of East Anglia in England, just smelling a fresh, hot pizza can seriously boost your mood and ease stress. No need to even take a bite (though we totally support that too đ).
Hereâs the breakdown:
- 42% of people in the study said the smell made them feel comforted đ„°
- 28% felt a legit mood lift đ
- And 17% got that giddy âOMG pizzaâs coming!â excitement đ€©
So whatâs going on here? Itâs all thanks to your brainâs limbic systemâthe part that handles emotions and memories. When you catch a whiff of that cheesy, doughy goodness, it kicks off a feel-good hormone party with serotonin and dopamine. đđ§
Bottom line: next time youâre feeling frazzled, maybe skip the stress scroll and head to your favorite pizza spot. Even if youâre just walking by, your nose might thank you. đđ
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